This one's a federal wildlife refuge, not a park — it's managed for the birds first, you second. Act accordingly.
Walk one full loop at Great Meadows National Wildlife Refuge. The whole loop. Not the friendly half-loop where you turn around because you got the idea.
No destination for this one. Just you, two minutes, and whatever's actually around you.
Sit somewhere for two straight minutes without touching your phone. Notice one thing you would normally walk right past.
You earned this one. Bedford Farms has been scooping since the 90s — outdoor seating only, which works in your favor today.
Get a scoop at Bedford Farms Ice Cream and eat the whole thing outside. Phone stays in your pocket until the cone is gone.
Be aware of your surroundings, mind the weather, respect private property and posted rules, leave no trace, know your limits, and bring home a good story.